It's been a minute.

 As the above title, and the Kids say, it Has been a minute.

I've been waiting for inspiration, mood, or lightning strike to get me moving. Alas, here I sit.

So, with no inspiration.....lets go.

A topic I always find useful, and uplifting is Gratitude. We tend to find things we look for, or focus our attention on, and what we intentionally think about. I've found it very difficult to be sad, mad, or bad when I'm being grateful.

Gratitude is like a light, a beacon, that shows us the gifts over which we have been allowed stewardship. The more diligently we care for these and express our appreciation, I think, the more we will discover.

Look for the proverbial pony. Perhaps, he is hiding in the tall grass that you have yet to mow. Ugh, the grass.... but what about the light of gratitude? What if we were to be thankful for the grass, the good health we enjoy that allows us to mow it and the new pony to help keep it looking beautiful? Shine your light on that!

I love quotes.

"With gratitude, optimism is sustainable."                                                                                                                                               - Michael J. Fox   Wow!

Sustainable optimism! Such an excellent endeavor.

Look for the good, the great is near there, somewhere. I heard that excellent is just over the sunny rise. It's going to be a beautiful journey. 

Come on, won't you go with me?

In a funk...

2020 is history. Things are looking better, but I find myself in a funk. Perhaps a late response to last year and its duration. Whatever the reason, my activities have suffered.  Things I relied upon to be happy, to feel good have been unsatisfactory. 

I did not feel like getting out today, but yesterday I committed to mailing a book to a fine, young person.  This commitment, this promise, spurred me to act. You see my goal of giving 50 books this year is something that I have been using as a catalyst for feeling good and spreading joy.

Leaving the post office my spirt was lifted as I headed for a favorite dining place.

Great food and beverages are seldom my reason for visiting. Today was no different as delightful conversation was the special of the day. These unique and caring servers have become like family.

Unaware that even more was in store, I bid these special friends good evening and was out the door.

Next to the curb was a mini van....

An elderly couple looking questioningly at the front door.

She, in the passenger seat, appeared to be asking me something.

As I approached I could hear her ask if they were open.

She had a stick on name tag that read: "Patient."

He also wore one: "Visitor."

Their story developed in my mind.

"YES, They are open and have great food."

Without thought I asked:

"Would you like me to help you inside?"

In a relived voice He immediately said, "Yes, that would be great!"

Banter between she and I consisted of, "now she had to buy" and "I was trying to get on steady as their doorman."

Her gait was unsteady and teetered side to side. As we entered, the darkness revealed that she had trouble seeing.

Both servers magically appeared and we had a convenient table just inside the front door.

So, why do I share this day of being in a funk?

I have discovered a Funk Remedy. 

Get up and get out, if you can.

If not spread something good with someone who might enjoy and need your attention that day.

Surround yourself with people you love, either in person, on the phone or by message.

And help someone if you can. Best if it's a person that you may never see again.

Why do I recommend this??

Because my Funk is gone.

Helping, sharing, doing for others is possibly one of the most selfish things we can do, because the undeniable returns are automatic.....the fulfilling feelings are immediate and actually unexplainable. 

Guess Mom and Dad were right.

Giving is better than receiving. 

Wonder where they got that?

😉

The Magic of Reading

 Inventor and writer Lin Yutang on the magic of reading:

"Compare the difference between the life of a man who does no reading and that of a man who does. The man who has not the habit of reading is imprisoned in his immediate world, in respect to time and space. His life falls into a set routine; he is limited to contact and conversation with a few friends and acquaintances, and he sees only what happens in his immediate neighborhood. From this prison there is no escape.

But the moment he takes up a book, he immediately enters a different world, and if it is a good book, he is immediately put in touch with one of the best talkers of the world. This talker leads him on and carries him into a different country or a different age, or unburdens to him some of his personal regrets, or discusses with him some special line or aspect of life that the reader knows nothing about. An ancient author puts him in communion with a dead spirit of long ago, and as he reads along, he begins to imagine what that ancient author looked like and what type of person he was...

Now to be able to live two hours out of twelve in a different world and take one's thoughts off the claims of the immediate present is, of course, a privilege to be envied by people shut up in their bodily prison."

Source: The Importance of Living

Credit:

James Clear

One Thousand Days

What can you learn in One Thousand Days?
You can learn that the old saying: 'You never miss the water until the well runs dry,' is true.
And from those dusty depths, I share.

Some pains never disappear. They may change but never, completely, leave you at peace.
Memories may be of great comfort and may also crush your heart.
The slightest thing can trigger these:

A strand of hair, a song, a restaurant, the color of a persons eyes.
The faint aroma of a familiar perfume, the silhouette of long dark hair.
These come from nowhere and blindside with laser precision.
The sudden feeling to call and say, "I'll be late."
Your dog walks beside the bed, the floor squeaks, and in the dark, you turn the covers down but she's not there.

You watch a couple in a café. You are more aware of this special time, than they are. They don't appreciate this time as they should.  You wish you could enlighten them. Put down the phone!! Look at her the way you did when you first met. Tell her what she means to you. Love is a good word. Use it often and feel it when you do. These moments are precious and too few, one day to be forever gone. As you secretly watch, you are now longing to set across from 'Her,' once again, to look deep into her dark eyes and feel the connection you had shared for over 30 years.

You leave the café and the cold winter wind bites, as your mind replays the words she would have said hating the cold and urging spring to hurry.
You realize that she was your harshest critic and your fiercest ally.

No, this pain never completely leaves you in peace. Over time you learn to use these memories to reveal how extraordinarily you have been blessed. To share this kind of love comes once in a lifetime. You are one of the fortunate few who have lived such a life, such a love.

It is my hope that these words encourage you to let those you love know it!
Say it to them, write it to them, call them. As I have said before, a few well chosen words will remove all doubt. If you had ten minutes to live, who would you call?.....what would you say?....why are you waiting.
Do it now. Do it often. No regrets.
You will be happy you did. They will be too.
And if your well should one day run dry you will have the warm memory of knowing, without doubt, that they knew you loved them.

This is dedicated to my love,

Deborah A. Johnson

Died June 28th 2015

One Thousand Days Ago

Do something for yourself

I seldom (never) leave the house without having to go back inside after something. There is something magical about the walk from the front door to the front seat that stimulates memory neurons. However this morning the magic was slow to occur and I was 3 miles down the road when I remembered I forgot.... my cell phone. Luckily I had taken my morning heart medication so the palpitations did not result in cardiac arrest. With hands trembling from immediate with drawl symptoms I continued on my journey to the local café for breakfast. Then images began rushing through my head of fellow diners staring at me doing nothing. With no electronic device to peer into, what would I do until my food arrived? Courage summoned I proceeded to the restaurant.
"Coffee and water please."
With the rest of my order placed I began to glance around at the other patrons. None seemed to be aware of my nakedness. I was about to relax when a clatter from two tables away startled me. It was a cutting crisp bacon too close to the end of your plate so the other end jumped up and clattered back onto the table while you made more noise trying to catch everything that was now in motion kind of clatter.
As I glanced that direction I saw an older gentleman, also, dining alone. Upon his head a WWII veterans cap. My imagination went to a time before I existed. A young soldier saying good bye to his family, perhaps a sweetheart. What unknown dangers and fears had this man endured? Because of sacrifices of this nature we live in a nation that is, for the most part, free.
I wanted to thank him.
I hurried with the remainder of my meal and made my way to the waitresses station next to the kitchen. I explained what I wished to do. She smiled and replied: "We can make this happen." My plan with her now in place, I paid for my meal and his.
I gave her a note I had hand written:
Sir:
Please allow me the honor of buying your breakfast.
Your service has allowed me to live in a Nation that is free.
With my sincere gratitude.
The waitress was not to let him know who this was from, simply give him the note.

I hesitated, for a moment, in my truck parked across the street. In my rear view mirror I saw our Veteran emerge and you know I believe his shuffled gate was just a bit quicker, his head a bit higher.....and I think mine is too.

Do something for yourself .
This, I believe, is the very best way.